May is Healthy Vision Month, a great reminder that taking care of our eyes is a vital part of overall health and wellness. Whether you're an eye care professional, a health advocate, or simply looking to support your own vision, there are excellent resources available to help you spread awareness and encourage healthy habits.

We've compiled a list of trusted online resources to help you or your patients maintain optimal eye health all year long.

Healthy Vision Month Resources

• National Eye Institute (NEI)
  NEI provides a wide range of free tools, including social media graphics, infographics, videos, and fact sheets, perfect for health professionals looking to engage their communities and raise awareness during Healthy Vision Month.

Nutrition and Lifestyle Tips

• Verywell Health – 12 Eye-Healthy Foods
  From leafy greens to citrus fruits and fish high in omega-3s, this article explores the best foods for supporting long-term eye health.

• EatingWell – The Power of Lutein
  Learn how lutein, found in spinach, kale, and other colorful vegetables, plays a key role in preventing age-related macular degeneration.

Expert Advice and Eye Care Strategies

• Clearview Vision Institute – 14 Tips for Better Eyesight
  This practical guide covers everything from screen time management to proper lighting and dietary advice, ideal for everyday eye care.

• American Academy of Ophthalmology (AAO)
  The AAO offers deep insights into the importance of regular eye exams, healthy aging tips, and understanding risk factors for common eye diseases.

Share and Support Eye Health Awareness

Feel free to share our blog with your patients, colleagues, or audience to help promote better eye health practices. Whether you’re crafting a newsletter, a LinkedIn post, or a handout for your practice, these links offer valuable tools to support your efforts.